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	<title>15 Minutes a Day &#187; Science</title>
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	<link>http://www.15minutesaday.info</link>
	<description>A Doctoral Journey</description>
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		<title>New Direction&#8230; New Energy!</title>
		<link>http://www.15minutesaday.info/2011/04/new-direction-new-energy/</link>
		<comments>http://www.15minutesaday.info/2011/04/new-direction-new-energy/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 05:57:32 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Dissertation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[Social Networking]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=743</guid>
		<description><![CDATA[I remember during my Bachelors program, sitting in my academic advisor&#8217;s office looking at all of the books on her shelf and thinking to myself, &#8220;How can anyone want to read so many boring looking books?&#8221; This week I was reading books like Empowered: Unleash your employees, energize your customers, transform your business, The Delphi [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.15minutesaday.info/wp-content/uploads/2011/04/Thinking3.jpg"><img class="alignleft size-full wp-image-744" style="margin: 8px;" title="Thinking3" src="http://www.15minutesaday.info/wp-content/uploads/2011/04/Thinking3.jpg" alt="Thinking" width="250" height="250" /></a>I remember during my Bachelors program, sitting in my academic advisor&#8217;s office looking at all of the books on her shelf and thinking to myself, &#8220;How can anyone want to read so many boring looking books?&#8221; This week I was reading books like <em>Empowered: Unleash your employees, energize your customers, transform your business, The Delphi technique in nursing and health research</em>, and a U.S. government-issued report entitled <em>Crossing the quality chasm: A new health system for the 21st century</em>. What was even more strange was I found myself fascinated by their contents! Back then I really wanted to pursue a doctoral degree, but didn&#8217;t think I&#8217;d ever be allowed to do so. Now that I&#8217;m here, I have to chuckle at that young woman who couldn&#8217;t imagine spending hours reading boring, professor-type books, much less enjoying doing so!</p>
<p>I spent much of the week getting to know more about the Delphi Method that I am now planning to use. I have learned about its strengths and limitations, but no matter how much I learn about it, the one phrase that keeps going through my head is<strong> &#8220;This sounds like FUN!&#8221;</strong> I can&#8217;t wait to get started on the recruitment process. However, first I need to get through the proposal approval process. One step at a time&#8230;</p>
<p><strong>References:</strong></p>
<p>Bernoff, J. &amp; Schadler, T. (2010). <em>Empowered: Unleash your employees, energize your customers, transform your business</em>. Boston, MA: Harvard Business Review Press.</p>
<p>Keeney, S., Hasson, F. &amp; McKenna, H. (2011).<em> The Delphi technique in nursing and health research</em>. Chichester, West Sussex, UK: John Wiley &amp; Sons.</p>
<p>National Academy of Sciences, Institute of Medicine, Committee on Quality of Health Care in America. (2001). <em>Crossing the quality chasm: A new health system for the 21st century</em>. Washington, D.C.: National Academy Press.</p>
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		<item>
		<title>Research-Induced Tangent!</title>
		<link>http://www.15minutesaday.info/2011/03/researchinducedtangent/</link>
		<comments>http://www.15minutesaday.info/2011/03/researchinducedtangent/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 07:02:57 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Dissertation]]></category>
		<category><![CDATA[New-Word-of-the-Day]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Business Model]]></category>
		<category><![CDATA[extant]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Research-Induced Tangent]]></category>
		<category><![CDATA[Social Networking]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=726</guid>
		<description><![CDATA[I did quite a bit of reading about business models today. One of my books (Chesbrough, 2006) suggested that a business model or an adjustment to an extant (my word for the day) corporate business model may be necessary to accomodate the use of social networking. So I found several journal articles on social networking [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.15minutesaday.info/wp-content/uploads/2011/03/CheeseAndCrackers1.gif"><img class="size-full wp-image-727 alignright" style="margin: 8px;" title="CheeseAndCrackers1" src="http://www.15minutesaday.info/wp-content/uploads/2011/03/CheeseAndCrackers1.gif" alt="Meaning of Life or Cheese and Crackers?" width="300" height="300" /></a>I did quite a bit of reading about business models today. One of my books (Chesbrough, 2006) suggested that a business model or an adjustment to an <span style="color: #0000ff;"><strong><a href="http://dictionary.reference.com/browse/extant" target="_blank">extant</a></strong></span> (my word for the day) corporate business model may be necessary to accomodate the use of social networking. So I found several journal articles on social networking and business models.</p>
<p>You know, I think this was my first research-induced tangent! I think my brain is tingling now!!!</p>
<p><strong>References:</strong></p>
<p>Chesbrough, H. (2006). <em>Open innovation: The new imperative for creating and profiting from technology</em>. Boston, MA: Harvard Business School Press.</p>
<p><strong>Image Credit: <a href="http://icanberightoricanbehappy.blogspot.com/2009/08/fork-in-road.html" target="_blank"><span style="color: #0000ff;">Found on I Can Be Right, or I Can Be Happy: The Ever-Changing Philosophy of a Recovering Control Freak</span></a></strong></p>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-726"></div>]]></content:encoded>
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		<title>My First Week Back&#8230;</title>
		<link>http://www.15minutesaday.info/2011/03/myfirstweekback/</link>
		<comments>http://www.15minutesaday.info/2011/03/myfirstweekback/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 04:27:59 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Dissertation]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[New-Word-of-the-Day]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Winsome]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=722</guid>
		<description><![CDATA[This is my first week back to school after taking six months off due to health issues. I am glad I took the time off, but I have missed this incredibly. I have continued my reading and research and have decided to change the direction of my dissertation. In Doc722 I was planning to do [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.15minutesaday.info/wp-content/uploads/2011/03/GirlWritingPaper_sm.jpg"><img class="alignright size-full wp-image-723" title="GirlWritingPaper_sm" src="http://www.15minutesaday.info/wp-content/uploads/2011/03/GirlWritingPaper_sm.jpg" alt="Girl writing a paper for school" width="250" height="194" /></a>This is my first week back to school after taking six months off due to health issues. I am glad I took the time off, but I have missed this incredibly. I have continued my reading and research and have decided to change the direction of my dissertation. In Doc722 I was planning to do a case study of Sutter Health &#8211; the organization that I work for &#8211; and how they are using and not using social networking tools. Because of several experiences I have had over the past few months and some resources that I have found and others I&#8217;ve read, I&#8217;ve decided to do a case study of the US Healthcare Industry instead of concentrating on one organization. Now, the revisions to chapter one have started.</p>
<p>Dr. Holley (my dissertation mentor) has pointed out some issues that need to be addressed. Most notably, why would any leadership care about my study? I think that leaders should always care about how their customers (patients) and employees are communicating with each other and how they are communicating with management. Social networking presents problems for old-style corporations or organizations that have always maintained tight control over what is said within and by and about their organization. Such control is lost when social networking tools are used. However, on the potentially positive side, social networking can also open the lines of communication between patients and clinicians and between employees and management. Such openness has the potential of reducing confrontation and increasing collaboration between employees and management (Chesbrough, 2006; Levine, Locke, Searls, &amp; Weinberger, 2001; Tapscott, &amp; Williams, 2008). I am also planning to do some research on how social networking could affect the cost of healthcare and productivity for both patients and clinicians. I am eager to see if there is an affect.</p>
<p><strong>References:</strong></p>
<p>Chesbrough, H. (2006). <em>Open innovation: The new imperative for creating and profiting from technology</em>. Boston, MA: Harvard Business School Press.</p>
<p>Levine, R. Locke, C. Searls, D. and Weinberger, D. (2001). <em>The cluetrain manifesto: The end of business as usual</em>. New York: Perseus Publishing.</p>
<p>Tapscott, D. &amp; Williams, A.D. (2008). <em>Wikinomics: How mass collaboration changes everything</em>. New York: Penguin Group.</p>
<p><strong>P.S. My new word-of-the-day</strong> is <span style="color: #0000ff;"><strong><a href="http://dictionary.reference.com/browse/winsome" target="_blank">winsome</a></strong></span>. I was called this by someone I work with. <strong><em>What do you think?</em></strong></p>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-722"></div>]]></content:encoded>
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		<item>
		<title>Reaching Out &amp; Helping Out via Social Media</title>
		<link>http://www.15minutesaday.info/2010/11/reachingout/</link>
		<comments>http://www.15minutesaday.info/2010/11/reachingout/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 03:42:37 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Crowd Sourcing]]></category>
		<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[society]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=710</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><!--copy and paste--><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="446" height="326" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="transparent" /><param name="bgColor" value="#ffffff" /><param name="flashvars" value="vu=http://video.ted.com/talks/dynamic/ZeFrank_2010G-medium.flv&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/ZeFrank-2010G.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=981&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=ze_frank_s_web_playroom;year=2010;theme=the_creative_spark;theme=tales_of_invention;theme=art_unusual;theme=media_that_matters;theme=whipsmart_comedy;theme=the_rise_of_collaboration;theme=what_makes_us_happy;event=TEDGlobal+2010;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><param name="src" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" /><param name="bgcolor" value="#ffffff" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="446" height="326" src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" flashvars="vu=http://video.ted.com/talks/dynamic/ZeFrank_2010G-medium.flv&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/ZeFrank-2010G.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=981&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=ze_frank_s_web_playroom;year=2010;theme=the_creative_spark;theme=tales_of_invention;theme=art_unusual;theme=media_that_matters;theme=whipsmart_comedy;theme=the_rise_of_collaboration;theme=what_makes_us_happy;event=TEDGlobal+2010;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" bgcolor="#ffffff" wmode="transparent" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-710"></div>]]></content:encoded>
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		<title>Does the X Prize Count as Social Media?</title>
		<link>http://www.15minutesaday.info/2010/11/does-the-x-prize-count-as-social-media/</link>
		<comments>http://www.15minutesaday.info/2010/11/does-the-x-prize-count-as-social-media/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 23:36:06 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[HealthCare News]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=690</guid>
		<description><![CDATA[I have set up a topic calendar for myself to help get me back in the habit of blogging each day. Today&#8217;s topic is healthcare news. If you&#8217;ve read past blog posts, you may remember that I work for Sutter Health &#8211; a large not-for-profit healthcare organization in Northern California, Southern Oregon, and Hawaii. I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.15minutesaday.info/wp-content/uploads/2010/11/brain-zapper_sm.jpg"><img class="alignleft size-full wp-image-692" style="margin: 8px;" title="brain-zapper_sm" src="http://www.15minutesaday.info/wp-content/uploads/2010/11/brain-zapper_sm.jpg" alt="Brain being zapped by blue laser beams" width="250" height="249" /></a>I have set up a topic calendar for myself to help get me back in the habit of blogging each day. Today&#8217;s topic is healthcare news. If you&#8217;ve read past blog posts, you may remember that I work for <a href="http://www.sutterhealth.org/" target="_blank"><span style="color: #0000ff;"><strong>Sutter Health</strong></span></a> &#8211; a large not-for-profit healthcare organization in Northern California, Southern Oregon, and Hawaii. I am researching how healthcare organizations are using social media for my dissertation. This is why I chose healthcare news for a topic to write about. In particular, I&#8217;m going to be looking for social media-related healthcare news.</p>
<p><a href="http://www.xprize.org/" target="_blank"><strong><span style="color: #0000ff;">The X-Prize Foundation</span></strong></a> &#8211; creators of the prizes for the first privately funded reusable spaceship (<a href="http://space.xprize.org/ansari-x-prize" target="_blank"><span style="color: #0000ff;"><strong>Ansari X Prize</strong></span></a>) and the first car to get 100 mpg (<a href="http://www.progressiveautoxprize.org/" target="_blank"><strong><span style="color: #0000ff;">Progressive Automotive X Prize</span></strong></a>) -  are now venturing into the healthcare arena specifically in neurotechnology. <a href="http://www.msnbc.msn.com/id/39834734/ns/technology_and_science-science" target="_blank"><span style="color: #0000ff;"><strong>This new development was reported by MSNBC</strong></span></a>.  The idea behind this series of prizes is to encourage investment in neurotechnologies that could have the affect of reversing paralysis, finding a way to overcome the body&#8217;s natrual defenses that keep out some neuro-medications, allow people to communicate with computers by thinking (rather than speaking) and other possibilities as well.</p>
<p>I won&#8217;t rehash the article here &#8211; though it is an extraordinary concept and could lead to astounding advances in neuromedicine! What I did want to examine is this: Is the X Prize a facet of Mass Collaboration? That is to say, are the folks running the X Prize Foundation looking for ideas and techniques from folks like you and me OR is this strictly for the neuroscientists and neurologists who study the human brain on a daily basis? Could an &#8220;ordinary person&#8221; with a perspective that the pros have not yet examined (or maybe haven&#8217;t examined closely enough) win this prize? Is there a way for someone using everyday technology or a common chemistry set to win this prize?</p>
<p>History is littered with technology breakthroughs that have come out of suburban garages (<a href="http://en.wikipedia.org/wiki/Steve_Wozniak" target="_blank"><span style="color: #0000ff;"><strong>Steve Jobs and Steve Wozniak invented the first Apple computer in Woz&#8217;s parent&#8217;s garage</strong></span></a>) or barns or bicycle shops(<a href="http://en.wikipedia.org/wiki/Wright_brothers" target="_blank"><span style="color: #0000ff;"><strong>Orville and Wilbur Wright invented their airplane prototype in a bicycle shop</strong></span></a>). Is that what the X Prize Foundation is trying to do here? Are they trying to inspire the next Edison or Wozniak to conduct research from a non-traditional perspective and perhaps come up with something that the major pharmaceutical or medical device companies have missed? Are they encouraging some lowly radiology technician or phlebotomist to try to come up with a new technique that research professionals have overlooked or explore some area that medical grad students have missed?  Regardless of the answer, I find the prospect exciting!</p>
<p>What do you think of this latest addition to the X Prize Foundation? Is there any other healthcare-related area where the foundation should offer another X Prize? Please share your thoughts in the comment area below&#8230;</p>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-690"></div>]]></content:encoded>
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		<title>Interesting Question #3: How Can Anyone Doubt Evolution When You Look at a Giraffe?</title>
		<link>http://www.15minutesaday.info/2010/09/interesting-question-3-how-can-anyone-doubt-evolution-when-you-look-at-a-giraffe/</link>
		<comments>http://www.15minutesaday.info/2010/09/interesting-question-3-how-can-anyone-doubt-evolution-when-you-look-at-a-giraffe/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 05:57:26 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Interesting Questions]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=657</guid>
		<description><![CDATA[My husband and I paid a visit to the Sacramento Zoo today. Neither of us has been there in a very very long time. It&#8217;s a lovely little zoo and is part of a park complex with lots of family entertainment. If you are planning to visit Sacramento, CA I encourage you to pay a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.15minutesaday.info/wp-content/uploads/2010/09/Giraffe_09-06-2010.jpg"><img class="size-full wp-image-658 alignright" style="margin: 8px;" title="Giraffe_09-06-2010" src="http://www.15minutesaday.info/wp-content/uploads/2010/09/Giraffe_09-06-2010.jpg" alt="Giraffe by Catherine Ford" width="120" height="250" /></a>My husband and I paid a visit to the <a href="http://www.saczoo.com/" target="_blank"><span style="color: #0000ff;"><strong>Sacramento Zoo</strong></span></a> today. Neither of us has been there in a very very long time. It&#8217;s a lovely little zoo and is part of a park complex with lots of family entertainment. If you are planning to visit Sacramento, CA I encourage you to pay a visit to this nice little zoo.</p>
<p>As I look at the giraffes I could not help but wonder how anyone could doubt the Theory of Evolution in favor of &#8220;Intelligent Design&#8221;? Evolution is based on sound science and keen observation of geographical and biological evidence by thousands of scientists over hundreds of years. &#8220;Intelligent Design&#8221; is based on Judeo-Christian mythology and has no basis in scientific fact. Also, look at the photo of the giraffe at the right. What is intelligent about the design of this creature? What kind of reason would an intelligent designer have in creating this creature? What part does it play in the environment in which it lives that adds to the environment?</p>
<p>However, if we look at the giraffe from the evolutionary point of view&#8230;</p>
<ul>
<li>Giraffes have long legs to help them run from predators and to make them tall in order to make them more difficult to take down by predators that are lower to the ground.</li>
<li>Giraffes have their characteristic long necks that enables them to reach higher sources of food than other animals</li>
<li>The spots on the skins of giraffes provide them with natural camouflage in their savanna environment.</li>
</ul>
<p>From the view of &#8220;Intelligent Design&#8221; the giraffe is nothing but a whimsical joke. From the evolutionary point of view the giraffe is a marvel.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/PBV1da_7au0?hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/PBV1da_7au0?hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>I&#8217;d rather believe in the marvel than in the joke. Wouldn&#8217;t you? What is your opinion and why?</p>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-657"></div>]]></content:encoded>
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		<title>My Newest Project is Underway&#8230;</title>
		<link>http://www.15minutesaday.info/2010/09/my-newest-project-is-underway/</link>
		<comments>http://www.15minutesaday.info/2010/09/my-newest-project-is-underway/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 07:16:35 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Photo365 Project]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Social Media]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=645</guid>
		<description><![CDATA[A friend of mine told me about his Photo 365 Project and I was intrigued. The idea is to post one photo a day, but the catch is that it has to be a photo you took that day. I found a place to post my photos pretty effortlessly and I finagled my Mom into doing this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.15minutesaday.info/wp-content/uploads/2010/09/MeTakingAPhotoOfMom.jpg"><img class="alignright size-full wp-image-648" style="margin: 8px;" title="MeTakingAPhotoOfMom" src="http://www.15minutesaday.info/wp-content/uploads/2010/09/MeTakingAPhotoOfMom.jpg" alt="A picture of me taking a picture of my Mom." width="250" height="258" /></a>A friend of mine told me about his <a href="http://365project.org/" target="_blank"><span style="color: #0000ff;"><strong>Photo 365 Project</strong></span></a> and I was intrigued. The idea is to post one photo a day, but the catch is that it has to be a photo you took <em>that day</em>. I found a place to post my photos pretty effortlessly and I finagled my Mom into doing this project with me. It&#8217;s fascinating so far what we have both posted. We started on September 1st and will go through August 31st, 2011.</p>
<p>I started on my trip to Crescent City, CA on September 1st. It&#8217;s a lovely little city and I was enchanted with it. It was easy to come up with new photos every day. Today was my first full day home and I was exhausted, so I snapped a picture of my dog. I am finding that the ordinary days are going to be the hardest ones to get interesting pictures. I&#8217;ll have to be very cognizant of new and interesting compositions and ideas for venues. I&#8217;ve already started exploring. Perhaps this will be a good excuse for me to explore my own community a bit more.</p>
<p>You can follow my progress <a href="http://365project.org/ceford/365" target="_blank"><span style="color: #0000ff;"><strong>here</strong></span></a>. You can see my Mom&#8217;s fantastic photos <a href="http://365project.org/judydavis/365" target="_blank"><span style="color: #0000ff;"><strong>here</strong></span></a>.</p>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-645"></div>]]></content:encoded>
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		<title>Interesting Question #2 &#8211; What Are You Reading Now?</title>
		<link>http://www.15minutesaday.info/2010/08/interesting-question-2-what-are-you-reading-now/</link>
		<comments>http://www.15minutesaday.info/2010/08/interesting-question-2-what-are-you-reading-now/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 06:22:31 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Interesting Questions]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[literature]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=625</guid>
		<description><![CDATA[I seem to be picking up lots of books lately. I find the variety amusing. Perhaps you will too. Each book has a different reason for interesting me. Founding Mothers: The Women Who Raised Our Nation by Cokie Roberts &#8211; This is a look at the lives and times of the women behind the Founding [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.15minutesaday.info/wp-content/uploads/2010/08/Stack_of_books.jpg"><img class="alignright size-medium wp-image-628" style="margin: 8px;" title="Stack_of_books" src="http://www.15minutesaday.info/wp-content/uploads/2010/08/Stack_of_books-257x300.jpg" alt="Stack of books" width="257" height="300" /></a>I seem to be picking up lots of books lately. I find the variety amusing. Perhaps you will too. Each book has a different reason for interesting me.</p>
<ul>
<li><strong><a href="http://www.amazon.com/gp/product/006009026X?ie=UTF8&amp;tag=15minadaythej-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=006009026X">Founding Mothers: The Women Who Raised Our Nation</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=15minadaythej-20&amp;l=as2&amp;o=1&amp;a=006009026X" border="0" alt="" width="1" height="1" /> by Cokie Roberts</strong> &#8211; This is a look at the lives and times of the women behind the Founding Fathers. Not only the wives, but also mothers, sisters, and daughters. I&#8217;m only part way through this book, but I&#8217;m planning to buy copies for all of the women in my family. This is an often overlooked side of our history and Cokie Roberts does a good job of examining it.</li>
<li><strong><a href="http://www.amazon.com/gp/product/1607101610?ie=UTF8&amp;tag=15minadaythej-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1607101610">Grimm&#8217;s Complete Fairy Tales</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=15minadaythej-20&amp;l=as2&amp;o=1&amp;a=1607101610" border="0" alt="" width="1" height="1" /> </strong>- Have you ever had books you just thought you should read? That&#8217;s why I&#8217;m reading this one. So far I&#8217;m pretty disappointed. I like the ones you&#8217;d expect &#8211; Cinderella, Rapunzel, and a few others. Mostly however, I&#8217;m left scratching my head and wondering how most of these fairy tales survived to the present. It&#8217;s a very pretty book though &#8211; Green leather cover with gold lettering and gold edges on the pages.</li>
<li><strong><a href="http://www.amazon.com/gp/product/0143113623?ie=UTF8&amp;tag=15minadaythej-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0143113623">The Assault on Reason</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=15minadaythej-20&amp;l=as2&amp;o=1&amp;a=0143113623" border="0" alt="" width="1" height="1" /> by Al Gore</strong> &#8211; This is a good book for those who embrace reason and wonder why more people don&#8217;t. Mr. Gore does a good job of explaining how the Right Wing is using fear to influence Americans rather than allowing reason and facts to be the guide that the Founding Fathers wanted it to be. I&#8217;m only part way through this book and will write a book review when I&#8217;m done.</li>
<li><strong><a href="http://www.amazon.com/gp/product/0470477237?ie=UTF8&amp;tag=15minadaythej-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0470477237">Socialnomics: How Social Media Transforms the Way We Live and Do Business</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=15minadaythej-20&amp;l=as2&amp;o=1&amp;a=0470477237" border="0" alt="" width="1" height="1" /> by Eric Qualman</strong> &#8211; This is a fantastic book for anyone diving into social media and is concerned about how to use it and how it can positively or negatively affect your business. Again, I&#8217;m only part way through this book and will write a book review when I&#8217;m done.</li>
</ul>
<p><strong>On my waiting list:</strong></p>
<ul>
<li><strong><a href="http://www.amazon.com/gp/product/B003PBULTG?ie=UTF8&amp;tag=15minadaythej-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B003PBULTG">The Pillars of the Earth (Deluxe Edition) (Oprah&#8217;s Book Club) (Paperback)</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=15minadaythej-20&amp;l=as2&amp;o=1&amp;a=B003PBULTG" border="0" alt="" width="1" height="1" /><br />
</strong></li>
<li><strong><a href="http://www.amazon.com/gp/product/007148650X?ie=UTF8&amp;tag=15minadaythej-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=007148650X">Lean Six Sigma Demystified: A Self-Teaching Guide</a></strong><strong><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=15minadaythej-20&amp;l=as2&amp;o=1&amp;a=007148650X" border="0" alt="" width="1" height="1" /></strong></li>
<li><strong><a href="http://www.amazon.com/gp/product/0440508649?ie=UTF8&amp;tag=15minadaythej-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0440508649">Rush Limbaugh Is a Big Fat Idiot</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=15minadaythej-20&amp;l=as2&amp;o=1&amp;a=0440508649" border="0" alt="" width="1" height="1" /><br />
</strong></li>
<li><strong><a href="http://www.amazon.com/gp/product/0275982521?ie=UTF8&amp;tag=15minadaythej-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0275982521">Ethics, the Heart of Leadership</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=15minadaythej-20&amp;l=as2&amp;o=1&amp;a=0275982521" border="0" alt="" width="1" height="1" /><br />
</strong></li>
<li><strong><a href="http://www.amazon.com/gp/product/140006676X?ie=UTF8&amp;tag=15minadaythej-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=140006676X">Truth and Consequences: Special Comments on the Bush Administration&#8217;s War on American Values</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=15minadaythej-20&amp;l=as2&amp;o=1&amp;a=140006676X" border="0" alt="" width="1" height="1" /><br />
</strong></li>
</ul>
<p>What are you reading right now? Is there anything you can recommend to me? I&#8217;m open to just about anything. Please post your recommendations in the comments below&#8230;</p>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-625"></div>]]></content:encoded>
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		<title>Decisions, Changes, &amp; Ideas&#8230;</title>
		<link>http://www.15minutesaday.info/2010/08/decisions-changes-ideas/</link>
		<comments>http://www.15minutesaday.info/2010/08/decisions-changes-ideas/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 06:22:07 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Dissertation]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[General Thoughts]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Public Speaking]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=602</guid>
		<description><![CDATA[The last couple of months have been &#8220;interesting.&#8221; There is an old Chinese curse that says &#8220;May you live in interesting times.&#8221; 2010 has definitely been that for me! In the last couple of months my post-concussion syndrome headaches have reasserted themselves. They haven&#8217;t been as bad as they were initially, but they&#8217;ve still been very hard [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_444" class="wp-caption alignright" style="width: 303px"><a href="http://www.15minutesaday.info/wp-content/uploads/2010/04/DonkeyCart_small.jpg"><img class="size-full wp-image-444" style="margin: 8px;" title="DonkeyCart_small" src="http://www.15minutesaday.info/wp-content/uploads/2010/04/DonkeyCart_small.jpg" alt="Overloaded Donkey Cart OR My Life as a Donkey" width="293" height="208" /></a><p class="wp-caption-text">Overloaded Donkey Cart OR My Life as a Donkey</p></div>
<p>The last couple of months have been &#8220;interesting.&#8221; There is an old Chinese curse that says &#8220;May you live in interesting times.&#8221; 2010 has definitely been that for me! In the last couple of months my post-<a href="http://www.15minutesaday.info/2009/12/making-progress-since-my-accident/"><span style="color: #0000ff;"><strong>concussion</strong></span></a> syndrome headaches have reasserted themselves. They haven&#8217;t been as bad as they were initially, but they&#8217;ve still been very hard to deal with. I&#8217;m on a different headache preventative Rx, but they still come and go. They just make dealing with everyday life difficult. So I decided to make a few changes in my life in order to try to relieve stress and, hopefully, prevent headaches.</p>
<ol>
<li>I decided to take a break from <a href="http://www.15minutesaday.info/category/school/"><span style="color: #0000ff;"><strong>school</strong></span></a>. I&#8217;m not quitting. I&#8217;m not even stopping working on my <a href="http://www.15minutesaday.info/category/school/dissertation/"><span style="color: #0000ff;"><strong>dissertation</strong></span></a>. I&#8217;m just taking a few months off from classes. I&#8217;m thinking that I will start back up again after the New Year. I&#8217;ve just been so tired with everything and everyone <strong><span style="text-decoration: underline;">but</span><span style="font-weight: normal;"> school has made the sacrifices for me. <a href="http://www.15minutesaday.info/category/work/"><strong><span style="color: #0000ff;">Work</span></strong></a> has been wonderful. My family and friends have been supportive. <a href="http://amusedgeek.blogspot.com/" target="_blank"><span style="color: #0000ff;"><strong>Mark</strong></span></a> has been phenomenal! I just need to take some time to relax a bit.</span></strong></li>
<li><strong><span style="font-weight: normal;">I&#8217;ve decided to stop watching so much TV. I have already cut out the commercials by recording everything I watch on <a href="http://www.comcast.com/default.cspx" target="_blank"><strong>DVR</strong></a> first, but so much of TV is just pure drivel lately. Even the &#8220;educational&#8221; channels like <a href="http://dsc.discovery.com/" target="_blank"><span style="color: #0000ff;"><strong>Discovery</strong></span></a>, <a href="http://tlc.discovery.com/" target="_blank"><strong><span style="color: #0000ff;">TLC</span></strong></a>, <a href="http://channel.nationalgeographic.com/channel" target="_blank"><span style="color: #0000ff;"><strong>National Geographic</strong></span></a>, and <a href="http://www.biography.com/" target="_blank"><strong><span style="color: #0000ff;">Biography</span></strong></a> have turned to mush with sensational, shallow, and hollow TV shows. It&#8217;s really quite sad&#8230; Not even the <a href="http://www.syfy.com/" target="_blank"><span style="color: #0000ff;"><strong>SciFi (now Syfy) Channel</strong></span></a> has embraced the lowest form of SciFi for movies and gone away from its original mission and started showing &#8220;professional&#8221; wrestling and Ghost Hunters. </span></strong></li>
<li><strong><span style="font-weight: normal;">To replace all of my TV watching I&#8217;ve decided to read more. I suddenly find myself in various stages of several types of books, depending on my mood. I just finished <em><a href="http://en.wikipedia.org/wiki/The_Handmaid's_Tale" target="_blank"><span style="color: #0000ff;"><strong>The Handmaid&#8217;s Tale</strong></span></a></em><a href="http://en.wikipedia.org/wiki/The_Handmaid's_Tale" target="_blank"><span style="color: #0000ff;"><strong> by Margaret Atwood</strong></span></a> (more on that later&#8230;). I&#8217;m also reading <em><a href="http://en.wikipedia.org/wiki/Grimm's_Fairy_Tales" target="_blank"><strong><span style="color: #0000ff;">Grimm&#8217;s Fairy Tales</span></strong></a></em><em>, <a href="http://www.questia.com/PM.qst?a=o&amp;d=28028053" target="_blank"><span style="color: #0000ff;"><strong>Ethics: The Heart of Leadership</strong></span></a></em><em>, <a href="http://socialnomics.net/" target="_blank"><span style="color: #0000ff;"><strong>Socialnomics</strong></span></a></em><em><span style="color: #0000ff;"><strong> </strong></span></em>(as an <a href="http://www.audible.com/" target="_blank"><span style="color: #0000ff;"><strong>Audible.com</strong></span></a> book), and <a href="http://www.algore.com/" target="_blank"><span style="color: #0000ff;"><strong>Al Gore&#8217;s</strong></span></a><span style="color: #0000ff;"><strong> </strong></span><em><a href="http://us.penguingroup.com/nf/Book/BookDisplay/0,,9781594201226,00.html" target="_blank"><span style="color: #0000ff;"><strong>The Assault on Reason</strong></span></a></em><span style="color: #0000ff;"><strong> </strong></span>(another <a href="http://www.audible.com/" target="_blank"><strong>Audible.com</strong></a> book). All are interesting and the topics vary pretty widely. </span></strong></li>
<li><strong><span style="font-weight: normal;">I&#8217;ve also decided to take on a mini-project called <a href="http://content.photojojo.com/tutorials/project-365-take-a-photo-a-day/" target="_blank"><strong><span style="color: #0000ff;">Photo365</span></strong></a>. The idea is to take one photo each day for a year and post it on the web to share. Yes, this is another <a href="http://en.wikipedia.org/wiki/Social_media" target="_blank"><span style="color: #0000ff;"><strong>social media</strong></span></a> thing. I&#8217;m going to start on September 1st and go through August 31st, 2011. Once I start uploading photos, I&#8217;ll post them on <a href="http://365project.org/"><span style="color: #0000ff;"><strong>http://365project.org/</strong></span></a> and share them here, on <a href="http://twitter.com/Catherine_Ford" target="_blank"><span style="color: #0000ff;"><strong>Twitter</strong></span></a>, and on <a href="http://www.facebook.com/#!/Catherine.Ford.eStudent" target="_blank"><span style="color: #0000ff;"><strong>Facebook</strong></span></a>. It will be interesting to see what comes out of it.</span></strong></li>
<li><strong><span style="font-weight: normal;">I also plan to blog more often. I&#8217;m considering starting some series on life, photography, <a href="http://www.15minutesaday.info/category/life/interesting-questions/"><span style="color: #0000ff;"><strong>interesting questions to ponder</strong></span></a>, the aforementioned reviews of what I&#8217;m reading, and probably some op-ed pieces too. </span></strong></li>
<li><strong><span style="font-weight: normal;">I&#8217;ve taken a break from <a href="http://www.toastmasters.org/" target="_blank"><span style="color: #0000ff;"><strong>Toastmasters</strong></span></a>. I was in two clubs and was also being encouraged to participate in leadership roles. While I enjoy the <a href="http://www.toastmasters.org/" target="_blank"><strong>Toastmasters</strong></a> program and have learned a LOT about public speaking, I find that a) I want to dive in and fully participate right before b) I collapse in an exhausted heap from even thinking about diving in and participating fully. I will return to it, but I just found myself <em>having</em> to say &#8220;No&#8221; and feeling lousy because I really <em>wanted</em> to say &#8220;Yes&#8221; to everything I was asked to help with.</span></strong></li>
<li><strong><span style="font-weight: normal;">Finally, I&#8217;m going to get into an exercise regimen. I joined <a href="http://www.curves.com/" target="_blank"><strong><span style="color: #0000ff;">Curves</span></strong></a> and really enjoy the program, but all of the headaches I&#8217;ve been having, coupled with all of the pressure I&#8217;ve been under lately, have made getting there to DO the exercise quite difficult. Starting Monday, I&#8217;m getting back on that horse and will go <em><strong><span style="text-decoration: underline;"><span style="color: #ff0000;">AT LEAST</span></span></strong></em> 3 days each week.</span></strong></li>
</ol>
<p>Have you ever had to do anything like what I&#8217;ve done here? How did you handle it? Any advise? Please comment. I&#8217;d love to hear from you.</p>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-602"></div>]]></content:encoded>
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		<title>Is Social Media a Fad?</title>
		<link>http://www.15minutesaday.info/2010/08/is-social-media-a-fad/</link>
		<comments>http://www.15minutesaday.info/2010/08/is-social-media-a-fad/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 02:45:18 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Trust]]></category>

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		<description><![CDATA[When I first saw this video, all I could say was WOW!!! I haven&#8217;t bought this book yet, but it is on my list. This summer I have given two presentations to HR groups about social networking. I really have to agree that social media is NOT a fad. This is the biggest change in [...]]]></description>
			<content:encoded><![CDATA[<p>When I first saw this video, all I could say was WOW!!! I haven&#8217;t bought this book yet, but it is on my list. This summer I have given two presentations to HR groups about social networking. I really have to agree that social media is NOT a fad. This is the biggest change in communication since the invention of the printing press because it frees up average people to voice their own views and to connect or stay connected with each other. One of the things I like most about it is that I can connect with people I would not have otherwise met.</p>
<p>Watch the video &amp; think about what I&#8217;ve said. What do you think about the stats included in the video? How has social media tools and technology affected your life or the lives of people around you?</p>
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