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<channel>
	<title>15 Minutes a Day &#187; Work</title>
	<atom:link href="http://www.15minutesaday.info/category/work/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.15minutesaday.info</link>
	<description>A Doctoral Journey</description>
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		<title>On the Road &amp; the Start of a New Project&#8230;</title>
		<link>http://www.15minutesaday.info/2010/09/crescentcity1/</link>
		<comments>http://www.15minutesaday.info/2010/09/crescentcity1/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 05:21:25 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Photo365 Project]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[My Mom]]></category>
		<category><![CDATA[MySutter]]></category>
		<category><![CDATA[Photo 365 Project]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[Sutter Health]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=636</guid>
		<description><![CDATA[Greetings from beautiful Crescent City, CA! I&#8217;m on the road for the rest of this week. Tomorrow and Friday I will be teaching a class at Sutter Coast Hospital on how to build web sites on the Sutter Health Intranet (MySutter &#8211; Different from MySutter Online). I love doing this job! I find teaching so [...]]]></description>
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<div id="attachment_637" class="wp-caption alignleft" style="width: 260px"><a href="http://www.15minutesaday.info/wp-content/uploads/2010/09/CrescentCityOutdoorMural1.jpg"><img class="size-full wp-image-637 " style="margin: 8px;" title="CrescentCityOutdoorMural1" src="http://www.15minutesaday.info/wp-content/uploads/2010/09/CrescentCityOutdoorMural1.jpg" alt="Outdoor Mural in Crescent City, CA - Taken on September 1, 2010 by Catherine Ford" width="250" height="188" /></a><p class="wp-caption-text">Outdoor Mural in Crescent City, CA - Taken on September 1, 2010 by Catherine Ford</p></div>
<p><strong>Greetings from beautiful Crescent City, CA!</strong> I&#8217;m on the road for the rest of this week. Tomorrow and Friday I will be teaching a class at Sutter Coast Hospital on how to build web sites on the Sutter Health Intranet (MySutter &#8211; Different from <a href="https://mychart.sutterhealth.org/mso/" target="_blank"><span style="color: #0000ff;"><strong>MySutter Online</strong></span></a>). I love doing this job! I find teaching so much fun and want to do it more than I currently do. Hence, why I&#8217;m going to school to earn a doctorate!</p>
<p>I&#8217;ve also started a new project today. A friend of mine on Twitter told me about a project he&#8217;s doing called Photo365. The concept is basically to take one photo a day for 365 days. If you&#8217;re interested, <a href="http://365project.org/ceford/365" target="_blank"><span style="color: #0000ff;"><strong>you can follow my progress here</strong></span></a>. I will also be posting some of the other photos I take on this blog. <a href="http://365project.org/ceford/365/2010-09-01" target="_blank"><span style="color: #0000ff;"><strong>Today&#8217;s photo-of-the-day is a carved wooden statue of a mermaid riding a whale</strong></span></a>. I believe it&#8217;s carved from drift wood. I was very taken with it. Please take a look and let me know if you have any photography tips. That&#8217;s part of the point of the Photo365 Project &#8211; improving your photography skills. My Mom has agreed to do this project with me, so I may occasionally post links to her photos too. She&#8217;s much better at photography than I am because she&#8217;s been doing it longer than I have.</p>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-636"></div>]]></content:encoded>
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		</item>
		<item>
		<title>Decisions, Changes, &amp; Ideas&#8230;</title>
		<link>http://www.15minutesaday.info/2010/08/decisions-changes-ideas/</link>
		<comments>http://www.15minutesaday.info/2010/08/decisions-changes-ideas/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 06:22:07 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Dissertation]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[General Thoughts]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Public Speaking]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=602</guid>
		<description><![CDATA[The last couple of months have been &#8220;interesting.&#8221; There is an old Chinese curse that says &#8220;May you live in interesting times.&#8221; 2010 has definitely been that for me! In the last couple of months my post-concussion syndrome headaches have reasserted themselves. They haven&#8217;t been as bad as they were initially, but they&#8217;ve still been very hard [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_444" class="wp-caption alignright" style="width: 303px"><a href="http://www.15minutesaday.info/wp-content/uploads/2010/04/DonkeyCart_small.jpg"><img class="size-full wp-image-444" style="margin: 8px;" title="DonkeyCart_small" src="http://www.15minutesaday.info/wp-content/uploads/2010/04/DonkeyCart_small.jpg" alt="Overloaded Donkey Cart OR My Life as a Donkey" width="293" height="208" /></a><p class="wp-caption-text">Overloaded Donkey Cart OR My Life as a Donkey</p></div>
<p>The last couple of months have been &#8220;interesting.&#8221; There is an old Chinese curse that says &#8220;May you live in interesting times.&#8221; 2010 has definitely been that for me! In the last couple of months my post-<a href="http://www.15minutesaday.info/2009/12/making-progress-since-my-accident/"><span style="color: #0000ff;"><strong>concussion</strong></span></a> syndrome headaches have reasserted themselves. They haven&#8217;t been as bad as they were initially, but they&#8217;ve still been very hard to deal with. I&#8217;m on a different headache preventative Rx, but they still come and go. They just make dealing with everyday life difficult. So I decided to make a few changes in my life in order to try to relieve stress and, hopefully, prevent headaches.</p>
<ol>
<li>I decided to take a break from <a href="http://www.15minutesaday.info/category/school/"><span style="color: #0000ff;"><strong>school</strong></span></a>. I&#8217;m not quitting. I&#8217;m not even stopping working on my <a href="http://www.15minutesaday.info/category/school/dissertation/"><span style="color: #0000ff;"><strong>dissertation</strong></span></a>. I&#8217;m just taking a few months off from classes. I&#8217;m thinking that I will start back up again after the New Year. I&#8217;ve just been so tired with everything and everyone <strong><span style="text-decoration: underline;">but</span><span style="font-weight: normal;"> school has made the sacrifices for me. <a href="http://www.15minutesaday.info/category/work/"><strong><span style="color: #0000ff;">Work</span></strong></a> has been wonderful. My family and friends have been supportive. <a href="http://amusedgeek.blogspot.com/" target="_blank"><span style="color: #0000ff;"><strong>Mark</strong></span></a> has been phenomenal! I just need to take some time to relax a bit.</span></strong></li>
<li><strong><span style="font-weight: normal;">I&#8217;ve decided to stop watching so much TV. I have already cut out the commercials by recording everything I watch on <a href="http://www.comcast.com/default.cspx" target="_blank"><strong>DVR</strong></a> first, but so much of TV is just pure drivel lately. Even the &#8220;educational&#8221; channels like <a href="http://dsc.discovery.com/" target="_blank"><span style="color: #0000ff;"><strong>Discovery</strong></span></a>, <a href="http://tlc.discovery.com/" target="_blank"><strong><span style="color: #0000ff;">TLC</span></strong></a>, <a href="http://channel.nationalgeographic.com/channel" target="_blank"><span style="color: #0000ff;"><strong>National Geographic</strong></span></a>, and <a href="http://www.biography.com/" target="_blank"><strong><span style="color: #0000ff;">Biography</span></strong></a> have turned to mush with sensational, shallow, and hollow TV shows. It&#8217;s really quite sad&#8230; Not even the <a href="http://www.syfy.com/" target="_blank"><span style="color: #0000ff;"><strong>SciFi (now Syfy) Channel</strong></span></a> has embraced the lowest form of SciFi for movies and gone away from its original mission and started showing &#8220;professional&#8221; wrestling and Ghost Hunters. </span></strong></li>
<li><strong><span style="font-weight: normal;">To replace all of my TV watching I&#8217;ve decided to read more. I suddenly find myself in various stages of several types of books, depending on my mood. I just finished <em><a href="http://en.wikipedia.org/wiki/The_Handmaid's_Tale" target="_blank"><span style="color: #0000ff;"><strong>The Handmaid&#8217;s Tale</strong></span></a></em><a href="http://en.wikipedia.org/wiki/The_Handmaid's_Tale" target="_blank"><span style="color: #0000ff;"><strong> by Margaret Atwood</strong></span></a> (more on that later&#8230;). I&#8217;m also reading <em><a href="http://en.wikipedia.org/wiki/Grimm's_Fairy_Tales" target="_blank"><strong><span style="color: #0000ff;">Grimm&#8217;s Fairy Tales</span></strong></a></em><em>, <a href="http://www.questia.com/PM.qst?a=o&amp;d=28028053" target="_blank"><span style="color: #0000ff;"><strong>Ethics: The Heart of Leadership</strong></span></a></em><em>, <a href="http://socialnomics.net/" target="_blank"><span style="color: #0000ff;"><strong>Socialnomics</strong></span></a></em><em><span style="color: #0000ff;"><strong> </strong></span></em>(as an <a href="http://www.audible.com/" target="_blank"><span style="color: #0000ff;"><strong>Audible.com</strong></span></a> book), and <a href="http://www.algore.com/" target="_blank"><span style="color: #0000ff;"><strong>Al Gore&#8217;s</strong></span></a><span style="color: #0000ff;"><strong> </strong></span><em><a href="http://us.penguingroup.com/nf/Book/BookDisplay/0,,9781594201226,00.html" target="_blank"><span style="color: #0000ff;"><strong>The Assault on Reason</strong></span></a></em><span style="color: #0000ff;"><strong> </strong></span>(another <a href="http://www.audible.com/" target="_blank"><strong>Audible.com</strong></a> book). All are interesting and the topics vary pretty widely. </span></strong></li>
<li><strong><span style="font-weight: normal;">I&#8217;ve also decided to take on a mini-project called <a href="http://content.photojojo.com/tutorials/project-365-take-a-photo-a-day/" target="_blank"><strong><span style="color: #0000ff;">Photo365</span></strong></a>. The idea is to take one photo each day for a year and post it on the web to share. Yes, this is another <a href="http://en.wikipedia.org/wiki/Social_media" target="_blank"><span style="color: #0000ff;"><strong>social media</strong></span></a> thing. I&#8217;m going to start on September 1st and go through August 31st, 2011. Once I start uploading photos, I&#8217;ll post them on <a href="http://365project.org/"><span style="color: #0000ff;"><strong>http://365project.org/</strong></span></a> and share them here, on <a href="http://twitter.com/Catherine_Ford" target="_blank"><span style="color: #0000ff;"><strong>Twitter</strong></span></a>, and on <a href="http://www.facebook.com/#!/Catherine.Ford.eStudent" target="_blank"><span style="color: #0000ff;"><strong>Facebook</strong></span></a>. It will be interesting to see what comes out of it.</span></strong></li>
<li><strong><span style="font-weight: normal;">I also plan to blog more often. I&#8217;m considering starting some series on life, photography, <a href="http://www.15minutesaday.info/category/life/interesting-questions/"><span style="color: #0000ff;"><strong>interesting questions to ponder</strong></span></a>, the aforementioned reviews of what I&#8217;m reading, and probably some op-ed pieces too. </span></strong></li>
<li><strong><span style="font-weight: normal;">I&#8217;ve taken a break from <a href="http://www.toastmasters.org/" target="_blank"><span style="color: #0000ff;"><strong>Toastmasters</strong></span></a>. I was in two clubs and was also being encouraged to participate in leadership roles. While I enjoy the <a href="http://www.toastmasters.org/" target="_blank"><strong>Toastmasters</strong></a> program and have learned a LOT about public speaking, I find that a) I want to dive in and fully participate right before b) I collapse in an exhausted heap from even thinking about diving in and participating fully. I will return to it, but I just found myself <em>having</em> to say &#8220;No&#8221; and feeling lousy because I really <em>wanted</em> to say &#8220;Yes&#8221; to everything I was asked to help with.</span></strong></li>
<li><strong><span style="font-weight: normal;">Finally, I&#8217;m going to get into an exercise regimen. I joined <a href="http://www.curves.com/" target="_blank"><strong><span style="color: #0000ff;">Curves</span></strong></a> and really enjoy the program, but all of the headaches I&#8217;ve been having, coupled with all of the pressure I&#8217;ve been under lately, have made getting there to DO the exercise quite difficult. Starting Monday, I&#8217;m getting back on that horse and will go <em><strong><span style="text-decoration: underline;"><span style="color: #ff0000;">AT LEAST</span></span></strong></em> 3 days each week.</span></strong></li>
</ol>
<p>Have you ever had to do anything like what I&#8217;ve done here? How did you handle it? Any advise? Please comment. I&#8217;d love to hear from you.</p>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-602"></div>]]></content:encoded>
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		</item>
		<item>
		<title>Is Social Media a Fad?</title>
		<link>http://www.15minutesaday.info/2010/08/is-social-media-a-fad/</link>
		<comments>http://www.15minutesaday.info/2010/08/is-social-media-a-fad/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 02:45:18 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Trust]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=578</guid>
		<description><![CDATA[When I first saw this video, all I could say was WOW!!! I haven&#8217;t bought this book yet, but it is on my list. This summer I have given two presentations to HR groups about social networking. I really have to agree that social media is NOT a fad. This is the biggest change in [...]]]></description>
			<content:encoded><![CDATA[<p>When I first saw this video, all I could say was WOW!!! I haven&#8217;t bought this book yet, but it is on my list. This summer I have given two presentations to HR groups about social networking. I really have to agree that social media is NOT a fad. This is the biggest change in communication since the invention of the printing press because it frees up average people to voice their own views and to connect or stay connected with each other. One of the things I like most about it is that I can connect with people I would not have otherwise met.</p>
<p>Watch the video &amp; think about what I&#8217;ve said. What do you think about the stats included in the video? How has social media tools and technology affected your life or the lives of people around you?</p>
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<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-578"></div>]]></content:encoded>
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		<item>
		<title>Leadership and Change&#8230;</title>
		<link>http://www.15minutesaday.info/2010/06/leadership-and-change/</link>
		<comments>http://www.15minutesaday.info/2010/06/leadership-and-change/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 14:00:39 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Trust]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=534</guid>
		<description><![CDATA[The only constant in the Universe is change and yet it is the most reviled thing in the Universe. So many people long for the days of yester-year when this or that was &#8220;perfect&#8221; and is no longer that way today. The World War II generation complained about the Baby Boomers who now complain about [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste"><a href="http://www.15minutesaday.info/wp-content/uploads/2010/06/Leadership.gif"><img class="alignleft size-full wp-image-535" style="margin: 8px;" title="Leadership" src="http://www.15minutesaday.info/wp-content/uploads/2010/06/Leadership.gif" alt="Leadership" width="185" height="250" /></a>The only constant in the Universe is change and yet it is the most reviled thing in the Universe. So many people long for the days of yester-year when this or that was &#8220;perfect&#8221; and is no longer that way today. The World War II generation complained about the Baby Boomers who now complain about Generations X and Y. Each worries that the next generation will ruin everything they have worked so hard for and yet each successive generation talks about how the prior generation screwed up the world for them. Change happens. To complain about it and continuously look back is useless except to learn from past mistakes. Holding grudges, picking nits, prolonging arguments; these are no way to live.</div>
<p>I tend to be a person who embraces change and rolls with the punches that change throws my way. I don&#8217;t say this to brag, but to advise. Change is going to happen. As leaders, we need to work hard to prepare our followers for the coming changes. If we know there is a reorganization coming, then as leaders we need to help our workers shine so they find a place in the new organizational structure. If we know there are layoffs coming, we need to prepare our followers for that inevitability so they can land on their feet and keep going. I would also hope that leaders in this program will also stress the need for followers to educate themselves. Not everyone is cut out to pursue a graduate degree, but a culture that values education is one that can innovate its way out of tough situations. That&#8217;s my two cents&#8230;</p>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-534"></div>]]></content:encoded>
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		<title>Learning to Lead Everyone</title>
		<link>http://www.15minutesaday.info/2010/06/leadingeverone/</link>
		<comments>http://www.15minutesaday.info/2010/06/leadingeverone/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 19:50:56 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Trust]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=479</guid>
		<description><![CDATA[One of the biggest challenges I have found in both my current and past jobs and in other organizations I have been involved in has been what&#8217;s called &#8220;leading up.&#8221; This means leading your supervisors or other superiors. When one is not in a position of authority, leadership becomes a challenge because some of those [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.15minutesaday.info/wp-content/uploads/2010/06/360DegreeLeaderCover.gif"><img class="alignright size-full wp-image-486" style="margin: 8px;" title="360DegreeLeaderCover" src="http://www.15minutesaday.info/wp-content/uploads/2010/06/360DegreeLeaderCover.gif" alt="The 360-Degree Leader by John C. Maxwell" width="175" height="175" /></a>One of the biggest challenges I have found in both my current and past jobs and in other organizations I have been involved in has been what&#8217;s called &#8220;leading up.&#8221; This means leading your supervisors or other superiors. When one is not in a position of authority, leadership becomes a challenge because some of those you are trying to lead or influence are not <strong>obligated</strong> to follow you. This can be a frustrating experience and may lead some to think that they need to get a promotion before they can become a leader. This is not true.</p>
<p>I just finished listening to the <a href="http://www.audible.com" target="_blank"><strong><em><span style="color: #0000ff;">Audible.com</span></em></strong></a> version of <em><strong><span style="color: #0000ff;"><a href="http://www.audible.com/adbl/site/products/ProductDetail.jsp?productID=BK_TNWD_000076&amp;BV_UseBVCookie=Yes" target="_blank"><span style="color: #0000ff;">The 360-Degree Leader: Developing Your Influence from Anywhere in the Organization</span></a> <span style="color: #000000;"><span style="font-style: normal;"><span style="font-weight: normal;"><span style="color: #000000;">as read by the author, John C. Maxwell</span></span></span></span><span style="color: #000000;"><span style="font-style: normal;"><span style="font-weight: normal;"><span style="color: #000000;">.</span></span></span></span><span style="color: #000000;"><span style="font-style: normal;"><span style="font-weight: normal;"><span style="color: #000000;"> I enjoyed listening to it and Mr. Maxwell reads it very well. Mr. Maxwell gave advice on how to lead your supervisors, peers, and subordinates in a manner that is inoffensive to all three groups and yet still gets things done. It seems that what some forget is that leadership is a matter of influence, not force or position.</span></span></span></span></span></strong></em></p>
<p><em><strong><span style="color: #0000ff;"><span style="color: #000000;"><span style="font-style: normal;"><span style="font-weight: normal;"><span style="color: #000000;">Learning how to build influence has been a tough lesson for me to learn, but I think I might finally be getting the hang of it. I&#8217;m not talking about learning to manipulate people or win at office politics. I am talking about building a reputation for yourself as a <a href="http://en.wikipedia.org/wiki/Subject_matter_expert" target="_blank"><strong><em><span style="color: #0000ff;">subject matter expert</span></em></strong></a> (SME) and proving that expertise over and over again. In part, leadership is an exercise in constantly improving yourself so that you can work on helping others improve themselves, their situations, and the organizations you work in.</span></span></span></span></span></strong></em></p>
<p><em><strong><span style="color: #0000ff;"><span style="color: #000000;"><span style="font-style: normal;"><span style="font-weight: normal;"><span style="color: #000000;"><a href="http://www.15minutesaday.info/wp-content/uploads/2010/06/WorkingTogether.gif"><img class="alignleft size-full wp-image-488" style="margin: 8px;" title="WorkingTogether" src="http://www.15minutesaday.info/wp-content/uploads/2010/06/WorkingTogether.gif" alt="Working Together" width="161" height="200" /></a>While leading from the middle can be tricky, Mr. Maxwell&#8217;s book is full of examples of middle leaders who have had an effect on all levels of their organization. While I don&#8217;t agree that some of Mr. Maxwell&#8217;s examples are positive examples of leadership, I do agree that they are correct. He uses former <a href="http://en.wikipedia.org/wiki/Dick_Cheney" target="_blank"><strong><em><span style="color: #0000ff;">Vice President Dick Cheney</span></em></strong></a> as an example of a 360-degree leader. I agree that Cheney is a leader, but not one that leads for the betterment of everyone. His influence and decisions have led us down a path that has caused environmental, social, and economic disasters that now must be corrected while Mr. Cheney sits back and shrugs his shoulders. I would encourage Mr. Maxwell to pick more positive examples in the future. </span></span></span></span></span></strong></em></p>
<p><em><strong><span style="color: #0000ff;"><span style="color: #000000;"><span style="font-style: normal;"><span style="font-weight: normal;"><span style="color: #000000;">Are you a middle or 360-degree leader in your organization or community? Please share your story and challenges here. I&#8217;d love to know how you are handling the issues mentioned here. </span></span></span></span></span></strong></em></p>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-479"></div>]]></content:encoded>
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		<title>Back in the Saddle&#8230;Again!</title>
		<link>http://www.15minutesaday.info/2010/04/back-in-the-saddle-again/</link>
		<comments>http://www.15minutesaday.info/2010/04/back-in-the-saddle-again/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 21:26:02 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Dissertation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=459</guid>
		<description><![CDATA[I&#8217;ve been back from Year 3 Residency for a bit over a week now and I&#8217;m pretty nearly feeling human again. I got sick with a cold or allergies while I was in Phoenix and that is finally clearning up. I spent several days sleeping quite a bit and recharging before heading back to work. [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been back from Year 3 Residency for a bit over a week now and I&#8217;m pretty nearly feeling human again. I got sick with a cold or allergies while I was in Phoenix and that is finally clearning up. I spent several days sleeping quite a bit and recharging before heading back to work.</p>
<p><a href="http://www.15minutesaday.info/wp-content/uploads/2010/04/10thAnniversaryPic_sm.jpg"><img class="alignright size-full wp-image-460" style="margin: 8px;" title="10thAnniversaryPic_sm" src="http://www.15minutesaday.info/wp-content/uploads/2010/04/10thAnniversaryPic_sm.jpg" alt="Mark &amp; Cathy 10th Anniversary at the RiverCats game. RHMILY=Remember How Much I Love You!" width="250" height="98" /></a>My husband and I also celebrated our 10th wedding anniversary!!! We went to a <a href="http://web.minorleaguebaseball.com/index.jsp?sid=t105" target="_blank"><strong><span style="color: #000080;">Sacramento RiverCats</span></strong></a> Baseball game (which we both love to do!) and Mark had them put a message on the board for me (see the photo). <strong><em>RHMILY means &#8220;Remember How Much I Love You!&#8221;</em></strong> He got a great big &#8220;Awwww&#8221; and a kiss from me as I scrambled to pull out my camera. It was a wonderful day!</p>
<p>I started a new class last night. It&#8217;s called &#8220;Organizational Diagnosis and Intervention.&#8221; Do you have any idea what this is about? I&#8217;m not sure yet, but I&#8217;m sure it&#8217;s important. I just haven&#8217;t taken the time to read the syllibus or do the reading yet. That starts tonight! I&#8217;m sure this has to do with dealing with troubled organizations. I can think of a few organizations I&#8217;ve worked for where a class like this would have been helpful.</p>
<p><a href="http://www.15minutesaday.info/wp-content/uploads/2010/04/theatre_masks_small1.gif"><img class="alignleft size-full wp-image-467" style="margin: 8px;" title="theatre_masks_small" src="http://www.15minutesaday.info/wp-content/uploads/2010/04/theatre_masks_small1.gif" alt="I go back and forth between excited about and dreading school." width="250" height="173" /></a>I think I&#8217;ve reached an alternatively weary/exciting part of my doctoral program. There are some days (hours/minutes/seconds) when I am tremendously excited about the fact that I only have four content classes and my dissertation project left to do and I can see the light at the end of the tunnel. There are other days (hours/minutes/seconds) where I&#8217;m extremely tired and keep wondering &#8220;What was I thinking when I signed up for this journey?&#8221; I look at the &#8220;light at the end of the tunnel&#8221; and am sure it&#8217;s an oncoming train.</p>
<p>I am hoping that the excitement will go back to being the predominant feeling so I can push through to the end of this process and graduate. In the meantime I keep putting one foot in front of the other and doing one task or assignment at a time. My dissertation mentor, Dr. Holley, has assured me that my dissertation project is now doable and my timeline is reasonable. Now I just need to pitch it to the folks that I want to study&#8230;</p>
<p>Anyway, life proceeds apace. I&#8217;m back at work and am still training a new coworker who is coming along nicely. He starts teaching training classes tomorrow (under my watchful eye). Hopefully by July he&#8217;ll be able to take half of the training chores off of my plate and let me concentrate on other tasks.</p>
<p>My husband and dogs are great! I think Shasta wishes I&#8217;d walk her more often. Come to think of it, I wish I could walk her more often. Now that the weather is starting to improve I hope to fulfill her wish. I think I&#8217;ll start by taking both Roobee and Shasta to a nearby dog park.</p>
<p>Mark is as loving and supportive as ever! I really couldn&#8217;t do any of this without him. He keeps me going and helps to recharge my batteries on a daily basis.</p>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-459"></div>]]></content:encoded>
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		<title>Progress and Endings&#8230;</title>
		<link>http://www.15minutesaday.info/2010/02/progress-and-endings/</link>
		<comments>http://www.15minutesaday.info/2010/02/progress-and-endings/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 04:32:51 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Dissertation]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=356</guid>
		<description><![CDATA[This week for me has been one of clarity (at work an on my dissertation project) and of loss (either a friend of mine or family members of friends). Work and school have been moving along nicely. I&#8217;m feeling better about doing my dissertation project and starting to see the faintest glimmer of a light [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste"><a href="http://www.15minutesaday.info/wp-content/uploads/2010/02/Train-tunnel-at-Rose-Hill_small.jpg"><img class="alignleft size-full wp-image-357" style="margin: 8px;" title="Train-tunnel-at-Rose-Hill_small" src="http://www.15minutesaday.info/wp-content/uploads/2010/02/Train-tunnel-at-Rose-Hill_small.jpg" alt="Train Tunnel" width="250" height="154" /></a>This week for me has been one of clarity (at work an on my dissertation project) and of loss (either a friend of mine or family members of friends). Work and school have been moving along nicely. I&#8217;m feeling better about doing my dissertation project and starting to see the faintest glimmer of a light far off in the distance in this tunnel I am traversing. Work is developing all kinds of possibilities, but we&#8217;ll see what pans out.</p>
</div>
<p>I lost a family friend this week. He was 73 and it sounds like his body clock just wound down and stopped ticking. That&#8217;s not a bad way to go for someone who gave as much to his community and touched so many lives as &#8220;<a href="http://www.legacy.com/obituaries/redding/obituary.aspx?n=alton-edmond-hutchinson-hutch&amp;pid=139664756" target="_blank">Mr. Hutch</a>&#8221; did. His time ended and he&#8230;just&#8230;stopped. I went to his funeral and was not surprised to see how many people came to pay respects and support his family. He was a humble and influential man in his community and touched my life in ways I&#8217;ll never forget.</p>
<p>I also learned that the son of a friend of mine from Toastmasters died after a long and troubled history with drug addiction. His mother is a friend and really tried to help him overcome his addictions. She is mourning and I mourn her loss. I think her life will improve as she moves further from the loss, but the hole he leaves will remain.</p>
<p>I also learned about the death of a former coworker. I went to his funeral and I grieve for his family. Especially for a very young daughter who will have to grow up without her daddy.</p>
<p>It&#8217;s been hard this week to focus on my dissertation project with all of this going on. However, it does keep me moving forward and thinking positively. I had a professor explain the academic process to me once in the following way:</p>
<ol>
<li>AA/AS = a time for students to figure out their homework:party time ratio</li>
<li>BA/BS = a time for students to figure out where the library is on campus</li>
<li>MA/MS = a time for students to learn to use the library and all of its resources</li>
<li>Ph.D. = a time for students to contribute to the library</li>
</ol>
<p>I&#8217;m excited to be at the stage in my academic career where I will be contributing to the library soon!</p>
<h6><em>Image Credit: Retrieved on February 21, 2010 from </em><a href="http://www.jonesvilleva.com/photogallery/photo00000394/Train-tunnel-at-Rose-Hill.jpg" target="_blank"><em><span style="color: #0000ff;">Jonesville, Virginia &#8211; Horse Hollow</span></em></a></h6>
<div class="acc_license"><a href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" alt="by-nc-nd" /></a></div><!--<rdf:RDF xmlns="http://creativecommons.org/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><Work rdf:about=""><license rdf:resource="http://creativecommons.org/licenses/by-nc-nd/3.0/" /></Work><License rdf:about="http://creativecommons.org/licenses/by-nc-nd/3.0/"><requires rdf:resource="http://creativecommons.org/ns#Attribution" /><permits rdf:resource="http://creativecommons.org/ns#Reproduction" /><permits rdf:resource="http://creativecommons.org/ns#Distribution" /><prohibits rdf:resource="http://creativecommons.org/ns#CommercialUse" /><requires rdf:resource="http://creativecommons.org/ns#Notice" /></License></rdf:RDF>--><div class="shr-publisher-356"></div>]]></content:encoded>
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		<title>My Goals for 2010</title>
		<link>http://www.15minutesaday.info/2010/01/my-goals-for-2010/</link>
		<comments>http://www.15minutesaday.info/2010/01/my-goals-for-2010/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 06:02:46 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Dissertation]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Toastmasters]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=228</guid>
		<description><![CDATA[I saw a quote today that got me thinking&#8230; The quote was &#8220;A goal is a dream with a deadline.&#8221; I love quotes! Sometimes they are cheesy or corny or common, but the ones that stick with you are little bits of wisdom that can permeate the mind and change your perspective. A little later [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.15minutesaday.info/wp-content/uploads/2010/01/Goals_GettingStarted.jpg"><img class="alignright" style="margin: 8px;" title="Goals_GettingStarted" src="http://www.15minutesaday.info/wp-content/uploads/2010/01/Goals_GettingStarted.jpg" alt="Goals: To get started you need to have a destination." width="193" height="250" /></a>I saw a quote today that got me thinking&#8230; The quote was &#8220;A goal is a dream with a deadline.&#8221; I love quotes! Sometimes they are cheesy or corny or common, but the ones that stick with you are little bits of wisdom that can permeate the mind and change your perspective.</p>
<p>A little later in the day I read <a href="http://www.couchsurfingori.com/2010/01/02/goals-in-2010/" target="_blank">a blog post by one of my favorite Twitter buddies, @CouchSurfingOri</a>, who listed out his goals (- NOT resolutions) for the year and what he was going to do to achieve those goals. Between the quote this morning and Ori&#8217;s blog post, I was inspired to set down my 2010 goals here in my blog and start working to achieve them. So, here goes&#8230; (by the way, these are in no particular order)</p>
<p><strong>Toastmasters:</strong></p>
<ul>
<li><strong>I plan to earn my Advanced Communicator Bronze (ACB). </strong>Earning the ACB entails giving a total of ten speeches from two Advanced Communicator Manuals (five from each manual). I have ordered and received two manuals already. The first is the <a href="http://www.toastmasters.org/MainMenuCategories/Shop/ManualsBooksVideosCDs_1/MANUALSBOOKSVIDEOSCDs/TheAdvancedCommunicationProgram/PUBLICRELATIONS402.aspx" target="_blank"><strong><span style="color: #000080;">Public Relations manual</span></strong></a> and the second is <a href="http://www.toastmasters.org/MainMenuCategories/Shop/ManualsBooksVideosCDs_1/MANUALSBOOKSVIDEOSCDs/TheAdvancedCommunicationProgram/COMMUNICATINGONTELEVISION410.aspx" target="_blank"><strong><span style="color: #000080;">Communicating On Television</span></strong></a>. I chose the Public Relations manual because I am the Vice President of Public Relations for both of my clubs and because being able to get the message out about anything is of key importance to my plans for the future. I chose Communicating on Television because I would like to turn my podcast into a video podcast in 2011 (if not before) and don&#8217;t want to look like a fool when I do so.</li>
<li><strong>I plan to earn my Advanced Leader Bronze (ALB).</strong> To earn this award I will need to conduct two programs from the Successful Club Series or the Leadership Excellence Series. I ordered two books from the Successful Club Series: <a href="http://www.toastmasters.org/MainMenuCategories/Shop/ManualsBooksVideosCDs_1/ProgramsModules/SkillBuildingPrograms/TheSuccessfulClubSeries/FINDINGNEWMEMBERSFORYOURCLUB487.aspx" target="_blank"><strong><span style="color: #000080;">Finding New Members for Your Club</span></strong></a> and <a href="http://www.toastmasters.org/MainMenuCategories/Shop/ManualsBooksVideosCDs_1/ProgramsModules/SkillBuildingPrograms/TheSuccessfulClubSeries/THETOASTMASTERSEDUCATIONALPROGRAM501.aspx" target="_blank"><strong><span style="color: #000080;">The Toastmasters Educational Program</span></strong></a>. I decided on these two because both of my clubs are having membership issues. I thought these might be the best two for helping to recruit more members.</li>
</ul>
<p><a href="http://www.15minutesaday.info/wp-content/uploads/2010/01/DissertationChapterOne.jpg"><img class="alignright" style="margin: 8px;" title="DissertationChapterOne" src="http://www.15minutesaday.info/wp-content/uploads/2010/01/DissertationChapterOne.jpg" alt="Mounting the challenge of Chapter One." width="249" height="250" /></a><strong>School</strong></p>
<ul>
<li><strong>Complete my dissertation proposal.</strong> I have two classes scheduled with my dissertation mentor to do just this. I plan to submit my proposal in the Fall and start working on the project in January once the proposal has been approved. My mentor assures me that this is a reasonable timeline that  will not cause me undue stress. I told my mentor that I wanted to get through the dissertation process with my health, my sanity, and my marriage intact. <a href="http://amusedgeek.blogspot.com/" target="_blank">My husband</a> says he agrees and approves of the priority listing.</li>
</ul>
<p><strong>Work</strong></p>
<ul>
<li><strong>Teach 12 Video Webinars this year.</strong> I enjoy doing webinars for my coworkers on new or better ways to use Microsoft SharePoint 2007 to create and maintain our corporate intranet. To achieve this goal I will:
<ul>
<li>Schedule dedicated time to work on and prepare these webinars</li>
<li>Conduct a survey of my customers to find out what topics they most want to have covered</li>
<li>Advertise these webinars in advance of each one so that we get good attendance at each one.</li>
</ul>
</li>
<li><strong>Start an educational blog.</strong> I plan to post weekly articles that will answer questions and give tips and tricks to help our site administrators maintain their sites in an efficient and effective manner. To achieve this goal I will:
<ul>
<li>Schedule time to research &amp; write articles each week</li>
<li>Survey my site administrators to find out what questions they have so that I can write articles that address these issues</li>
<li>Advertise each posting with our site administrators so that they are aware of this new resource</li>
</ul>
</li>
</ul>
<p><a href="http://www.15minutesaday.info/wp-content/uploads/2010/01/HealthyDiet.jpg"><img class="alignright" style="margin: 8px;" title="HealthyDiet" src="http://www.15minutesaday.info/wp-content/uploads/2010/01/HealthyDiet.jpg" alt="Healthy Diet" width="250" height="159" /></a><strong>Life</strong></p>
<ul>
<li><strong>Meeting health-related challenges.</strong> I have had some <strong><a href="http://www.15minutesaday.info/2009/12/what-a-week/" target="_blank"><span style="color: #000080;">recent medical challenges</span></a></strong> that need to be met and overcome. This includes issues with my blood sugar levels dropping dangerously low due largely to a poor diet following gastric bypass surgery. To meet this goal I will:
<ul>
<li>Consult with an endocrinologist to try to regulate my insulin secretions</li>
<li>Consult with a nutritionist to start eating healthier food and developing better eating habits</li>
<li>Schedule time to exercise regularly</li>
</ul>
</li>
<li><strong>Spending quality time with my husband and dogs. </strong>I need to make sure that I am spending quality time on my relationships and the most important relationships I have right now are with my husband and dogs. They all rely on me for love and nurturing and I need to make sure they are taken care of. To achieve this goal I will:
<ul>
<li>Schedule a date night with my husband so we can have some quality time alone together doing fun, relaxing, or adventurous activities</li>
<li>Spend time playing with my dogs every day and when possible, take them with me when I exercise.</li>
</ul>
</li>
<li><strong>Turn </strong><a href="http://studenttech.info/" target="_blank"><strong><span style="color: #000080;">StudentTech</span></strong></a><strong> into a weekly audio podcast.</strong> Last year I did three episodes of this podcast but did not lay out a schedule of time or topics for further episodes. To achieve this goal I will:
<ul>
<li>Set up a list of topics to cover each week using Google Wave</li>
<li>Schedule time to write and record a podcast each week</li>
<li>Try to find people who want to be guests on podcasts in order to change things up a bit</li>
</ul>
</li>
</ul>
<p>That&#8217;s all that comes to mind right now. Do you have any suggestions for other goals I could add to the list? How about ideas for methods to achieve the goals I listed above? Please comment or connect with me on <a href="http://www.twitter.com/Catherine_Ford" target="_blank"><strong><span style="color: #000080;">Twitter</span></strong></a>.</p>
<p><strong><em>Image Credits: </em></strong></p>
<p><em>The Goals poster was found on </em><a href="http://www.upenn.edu/gazette/0905/0905gaz07.html" target="_blank"><strong><span style="color: #000080;"><em>Drop and Give Me 20 … Pages!</em></span></strong></a><em> using </em><strong><a href="http://images.google.com/" target="_blank"><span style="color: #000080;"><em>Google Images</em></span></a></strong><em>.</em></p>
<p><em>The Chapter One image was found on </em><a href="http://mdaras.com/pma/" target="_blank"><strong><span style="color: #000080;"><em>A Plethora of Positive Energy</em></span></strong></a><em> using </em><strong><a href="http://images.google.com/" target="_blank"><span style="color: #000080;"><em>Google Images</em></span></a></strong><em>.</em></p>
<p><em>The Healthy Food photo was found on </em><a href="http://www.mom-going-organic-sensibly.com/what-is-healthy-food.html" target="_blank"><strong><span style="color: #000080;"><em>Mom-Going-Organic-Sensibly.com</em></span></strong></a><em> using </em><strong><a href="http://images.google.com/" target="_blank"><span style="color: #000080;"><em>Google Images</em></span></a></strong><em>.</em></p>
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