15 Minutes a Day

I have set up a topic calendar for myself to help get me back in the habit of blogging each day. Today’s topic is healthcare news. If you’ve read past blog posts, you may remember that I work for Sutter Health – a large not-for-profit healthcare organization in Northern California, Southern Oregon, and Hawaii. I am researching how healthcare organizations are using social media for my dissertation. This is why I chose healthcare news for a topic to write about. In particular, I’m going to be looking for social media-related healthcare news.

The X-Prize Foundation – creators of the prizes for the first privately funded reusable spaceship (Ansari X Prize) and the first car to get 100 mpg (Progressive Automotive X Prize) -  are now venturing into the healthcare arena specifically in neurotechnology. This new development was reported by MSNBC.  The idea behind this series of prizes is to encourage investment in neurotechnologies that could have the affect of reversing paralysis, finding a way to overcome the body’s natrual defenses that keep out some neuro-medications, allow people to communicate with computers by thinking (rather than speaking) and other possibilities as well.

I won’t rehash the article here – though it is an extraordinary concept and could lead to astounding advances in neuromedicine! What I did want to examine is this: Is the X Prize a facet of Mass Collaboration? That is to say, are the folks running the X Prize Foundation looking for ideas and techniques from folks like you and me OR is this strictly for the neuroscientists and neurologists who study the human brain on a daily basis? Could an “ordinary person” with a perspective that the pros have not yet examined (or maybe haven’t examined closely enough) win this prize? Is there a way for someone using everyday technology or a common chemistry set to win this prize?

History is littered with technology breakthroughs that have come out of suburban garages (Steve Jobs and Steve Wozniak invented the first Apple computer in Woz’s parent’s garage) or barns or bicycle shops(Orville and Wilbur Wright invented their airplane prototype in a bicycle shop). Is that what the X Prize Foundation is trying to do here? Are they trying to inspire the next Edison or Wozniak to conduct research from a non-traditional perspective and perhaps come up with something that the major pharmaceutical or medical device companies have missed? Are they encouraging some lowly radiology technician or phlebotomist to try to come up with a new technique that research professionals have overlooked or explore some area that medical grad students have missed?  Regardless of the answer, I find the prospect exciting!

What do you think of this latest addition to the X Prize Foundation? Is there any other healthcare-related area where the foundation should offer another X Prize? Please share your thoughts in the comment area below…

I haven’t blogged a lot (or at all!) lately because I’ve not been feeling well. My headaches have subsided significantly, but my energy and motivation levels have also been unusually low too. I’m not sure why. I’ve taken the last quarter of this year off from school to give myself a chance to rest and get re-energized, but I’m starting to get worried that it’s just not happening.

I want to work on my dissertation project and get back into school, but the energy and motivation are just not there. So, I thought I would reach out to all my friends on Facebook and Twitter and this blog to see if you’ve ever experienced anything like this. Have you? How did you get over or past it? Any ideas anyone? All thoughts or ideas are welcome!

Image Credit: Retrieved using Google Images from Mr. Arauz’s Blog.

Facebook Comments:

11-15-2010 – Julie Baskin: Cathy- in ref to your “energy drain” question, according to AOL this will solve (if only partially) the problem! LOL While I can’t totally vouch for this claim, I do find that some yoga routines give me energy and help focus me =-)

My Response: Thanks Julie! I’ll give it a try…

11-15-2010 – James Elliott: Have you been tested for vitamin D deficiency? My wife experienced what you have been through and her doctor tested her for vitamin D deficiency and found her drastically deficient. Vitamin D deficiency simulates many symptoms of other illnesses. Have that checked out.

My Response: I’ve had a Vitamin D deficiency in the recent past, but I take Vitamin D twice a day to combat that. I will have my MD take another look very soon. Thanks for the idea James!

Last Thursday morning I was wheeled into an operating room at Sutter Roseville Medical Center (SRMC) for an appendectomy. Yes, it was a surprise and it was INCREDIBLY painful before the nice ER nurse administered some wonderful medications via IV. After the surgery I spent 2.5 days as a “guest” of SRMC, whose staff took wonderful care of me. Prior to the administration of IV pain meds and surgery, I had never felt such intense abdominal pain in my life! Now, that’s saying something because I’ve known intense abdominal pain off and on most of my adult life. Enough said about that.

Since surgery my pain levels have been minimal. I have a pretty high pain threshold and I shake off pain killers and anesthesia fairly quickly when they are necessary. However, I do know that pain can knock down your immune system, so when I have surgery or suffer an injury, I try to remember to take the prescribed pain meds as ordered. The trouble is that most of the instructions say to take the pain meds so many times each day “as needed.”  So if I don’t feel that I “need” a pain med, I don’t take it. A recent experience may change that practice for me…

A couple of days after coming home from the hospital, I took my pain medication in the morning and then, before they wore off, I laid down to take a nap. When I woke up a few hours later I didn’t have any pain, so I didn’t take any more meds. However, I was feeling run down and basically flat. I didn’t associate that feeling with pain and just tried to rest and relax. Later in the evening I did start feeling some pain around my surgery incisions (my appendectomy was done laperscopically so I have three half-inch incisions) so I took a pain pill. Forty-five minutes later I felt MUCH better all over. The flat feeling was gone and I felt completely normal!

In talking with friends and family about this experience I have learned that physical pain can manifest in a variety of ways – like my flat feeling. One person described a burn she had where she started feeling very cold even though her burn didn’t hurt. She took a pain med and the cold & shivers went away. Another friend called this type of experience “deferred pain”. This probably has to do with my high pain threshold. My body was reacting to the pain I wasn’t feeling by making me feel run-down and tired.

Have you ever experienced something like this? How did you handle it? I’d love to hear your stories…

My husband and I paid a visit to the Sacramento Zoo today. Neither of us has been there in a very very long time. It’s a lovely little zoo and is part of a park complex with lots of family entertainment. If you are planning to visit Sacramento, CA I encourage you to pay a visit to this nice little zoo.

As I look at the giraffes I could not help but wonder how anyone could doubt the Theory of Evolution in favor of “Intelligent Design”? Evolution is based on sound science and keen observation of geographical and biological evidence by thousands of scientists over hundreds of years. “Intelligent Design” is based on Judeo-Christian mythology and has no basis in scientific fact. Also, look at the photo of the giraffe at the right. What is intelligent about the design of this creature? What kind of reason would an intelligent designer have in creating this creature? What part does it play in the environment in which it lives that adds to the environment?

However, if we look at the giraffe from the evolutionary point of view…

• Giraffes have long legs to help them run from predators and to make them tall in order to make them more difficult to take down by predators that are lower to the ground.
• Giraffes have their characteristic long necks that enables them to reach higher sources of food than other animals
• The spots on the skins of giraffes provide them with natural camouflage in their savanna environment.

From the view of “Intelligent Design” the giraffe is nothing but a whimsical joke. From the evolutionary point of view the giraffe is a marvel.

I’d rather believe in the marvel than in the joke. Wouldn’t you? What is your opinion and why?

A friend of mine told me about his Photo 365 Project and I was intrigued. The idea is to post one photo a day, but the catch is that it has to be a photo you took that day. I found a place to post my photos pretty effortlessly and I finagled my Mom into doing this project with me. It’s fascinating so far what we have both posted. We started on September 1st and will go through August 31st, 2011.

I started on my trip to Crescent City, CA on September 1st. It’s a lovely little city and I was enchanted with it. It was easy to come up with new photos every day. Today was my first full day home and I was exhausted, so I snapped a picture of my dog. I am finding that the ordinary days are going to be the hardest ones to get interesting pictures. I’ll have to be very cognizant of new and interesting compositions and ideas for venues. I’ve already started exploring. Perhaps this will be a good excuse for me to explore my own community a bit more.

You can follow my progress here. You can see my Mom’s fantastic photos here.