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	<title>15 Minutes a Day &#187; Progress Report</title>
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	<description>A Doctoral Journey</description>
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		<title>Hard Day Today&#8230;</title>
		<link>http://www.15minutesaday.info/2009/12/hard-day-today/</link>
		<comments>http://www.15minutesaday.info/2009/12/hard-day-today/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 05:26:35 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[No More RT]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Progress Report]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=150</guid>
		<description><![CDATA[Today started out tough and stayed that way. I woke up feeling dizzy and continued having frequent dizzy spells throughout the morning. By 10:00 a.m. I was starting to worry that something was wrong so I called and made an appointment with a Physician&#8217;s Assistant in my PCP&#8217;s office. My PA wasn&#8217;t certain that the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.15minutesaday.info/wp-content/uploads/2009/12/SpinningTop.jpg"><img class="alignright" style="margin: 8px;" title="SpinningTop" src="http://www.15minutesaday.info/wp-content/uploads/2009/12/SpinningTop.jpg" alt="Spinning Top" width="162" height="250" /></a>Today started out tough and stayed that way. I woke up feeling dizzy and continued having frequent dizzy spells throughout the morning. By 10:00 a.m. I was starting to worry that something was wrong so I called and made an appointment with a Physician&#8217;s Assistant in my PCP&#8217;s office.</p>
<p>My PA wasn&#8217;t certain that the dizziness was caused as an after effect of the concussion, but she couldn&#8217;t rule it out either. The brain is a tricky organ that is not always easily decipherable. To deal with the dizzy spells she prescribed meclizine. We&#8217;ll see how it works.</p>
<p>On the bright side, my cold seems to be clearing up. My husband&#8217;s cold seems to be on the mend as well. I&#8217;m trying to look on the bright side of things. It can be hard some days, but I keep trying. Mark is wonderful and makes sure I&#8217;m not overdoing it. I&#8217;ve also been getting lots of calls from friends and family who are checking up on me. I&#8217;m going to get to spend some time with family over the 24th-26th. That will be fun. I haven&#8217;t seen some of my family in more than a year.</p>
<p><em>Image Credit: This photo was retrieved on December 22, 2009 from the </em><a href="http://www.dailymail.co.uk/health/article-1205621/Dizzy-spells-Noises-ear-At-theres-end-torment.html" target="_blank"><em>Health section of Mail Online</em></a><em> using </em><a href="http://images.google.com/" target="_blank"><em>Google Images</em></a><em>.</em></p>
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		<title>Making Progress Since My Accident&#8230;</title>
		<link>http://www.15minutesaday.info/2009/12/making-progress-since-my-accident/</link>
		<comments>http://www.15minutesaday.info/2009/12/making-progress-since-my-accident/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 05:17:12 +0000</pubDate>
		<dc:creator>Catherine Ford</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[No More RT]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Progress Report]]></category>

		<guid isPermaLink="false">http://www.15minutesaday.info/?p=113</guid>
		<description><![CDATA[The after-effects of my &#8220;accident&#8221; 1.5 weeks ago (I&#8217;m not sure what else to call it) are starting to ease. I have a bruise that&#8217;s about 2&#8243; in diameter on the back of my head, but it&#8217;s no longer a lump. It still hurts, but it&#8217;s starting to itch which means it&#8217;s healing. My energy [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.15minutesaday.info/wp-content/uploads/2009/12/DizzySpell.gif"><img class="alignleft size-full wp-image-114" style="margin: 8px;" title="DizzySpell" src="http://www.15minutesaday.info/wp-content/uploads/2009/12/DizzySpell.gif" alt="Dizzy Spell" width="250" height="260" /></a>The after-effects of my &#8220;accident&#8221; <a href="http://www.15minutesaday.info/2009/12/what-a-week/"><strong>1.5 weeks ago</strong></a> (I&#8217;m not sure what else to call it) are starting to ease. I have a bruise that&#8217;s about 2&#8243; in diameter on the back of my head, but it&#8217;s no longer a lump. It still hurts, but it&#8217;s starting to itch which means it&#8217;s healing. My energy levels are also starting to rise. I went for a walk yesterday and a longer walk today. I needed a nap after each walk, but they&#8217;re getting shorter and less frequent as well.</p>
<p>The dizzy spells are what I find the most disconcerting. They happen rather suddenly and last for varying lengths of time &#8211; from a few seconds to nearly a minute &#8211; and have varying levels of severity. My <a href="http://thedoctorforyou.com/providersearch/?sitecfg=99&amp;vs=detail&amp;action=providerdetail&amp;masterid=16541&amp;isLevelOne=1&amp;recId=ps78577sp7857712137149&amp;healthplans=0&amp;physname=Nicklesh%20%20Thakur,%20D.O." target="_blank">neurologist</a> says it may take anywhere from six weeks to a year before I start feeling completely normal again. I&#8217;m determined that it take less time rather than more!</p>
<p>More good news! My cold is starting to ease up as well. Bad news&#8230; Mark has gotten my cold. I&#8217;m hoping that because he&#8217;s been obsessive about taking Vitamin C forever, he won&#8217;t get hit as hard by this cold as I was.  Sorry Honey!</p>
<p>Image Credit: The image used in this post was retrieved on December 20, 2009 from <a href="http://tell.fll.purdue.edu/JapanProj/FLClipart/Medical.html">http://tell.fll.purdue.edu/JapanProj/FLClipart/Medical.html</a> using <a href="http://images.google.com/" target="_blank">Google Images</a>.</p>
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